Welcome to "Have it // Made it // Want it Wednesday," a space where we come together to explore the realms of Eating Psychology, Mindful & Intuitive Eating, Meal Planning, and Culinary Nutrition.
[NEW] The Bold Biz Growth Bundle is here! 🎉
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​ Dear Reader I've got some exciting news to share with you! As a valued member of my online community (you rock!), I wanted to let you know about an incredible offer happening this week that’s going to help take your business and life to new heights. I've teamed up with Dani from Live Bold, Live Beautiful and a whole bunch of other AMAZING entrepreneurs to bring you the Bold Biz Growth Bundle (aff link) - a curated collection of 65+ courses, workshops, templates and other resources designed to supercharge your business growth and success! Inside the bundle, you'll find my Mindful Meal Planning Method alongside a treasure trove of resources, tools, and strategies from online biz experts. From mindset magic to sales secrets, there's something for everyone. Here are a few I'm excited about: + Roxy King - Pain Free Periods But here's the best part: you can snag the entire bundle for just $47! Ready to invest in your business's future? The Bold Biz Growth Bundle is live right now but be fast as cart closes on Tuesday, 19th March. Don't miss out on this golden opportunity to level up your business game! ​Click here to learn more and buy now! (aff link) Here's to your continued success, and kicking ass. Warmly. Jenny ​ |
Hi! I'm Jenny Eden Berk
Welcome to "Have it // Made it // Want it Wednesday," a space where we come together to explore the realms of Eating Psychology, Mindful & Intuitive Eating, Meal Planning, and Culinary Nutrition.
Dear Reader, As you read this, I am in chilly but beautiful Stockholm Sweden! I love that it gets dark so late (past 9pm) and so I am filled with energy and excitement here. We're about to hit the traditional Swedish spa experience followed by a quick cold plunge in the lake! I am relishing in all the senses on this adventure. I'm especially excited to have a few "Fika's" this trip. I'm determined to find that vegan bakery I spoke of in last's week's email to you all. Ok, on to my curated...
Dear Reader My husband and I are leaving for Sweden on Sunday! We're doing a red eye flight and then jumping right in with a water tour of the archipelagos of Stockholm and later in the week, going to the Eurovision lives shows in Malmo. I have to be honest. Traveling often makes me a little stressed as it relates to food. It's not that its always so hard to nourish myself on a trip like this. But with my dietary restrictions (plant-based, dairy free etc) I like to do my due diligence and...
Dear Reader, In 2020, my 2 best friends from High School had an intervention with me. I was spending so much time on my business and my creative goals that I completely neglected them in my earnest quest to build and grow my business. I'm not proud of this. I've always prided myself in my ability to maintain long term and strong friendships. But, I also tend to be hyper-focused and even myopic when I'm passionate about something and have a goal I'm focused on. I knew I needed to find more...